Blackberry Cheesecake Whip

This is a delicious low fat – ketogenic dessert!  Give it a go, you might be surprised!

Blackberry Cheesecake Whip
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Prep Time
10 min
Prep Time
10 min
Ingredients
  1. - 8 ounces (227g) Cream Cheese
  2. - 4 oz (½ cup) Heavy Whipping Cream
  3. - 4 tbsp Sour Cream
  4. - 60g frozen Blackberries
  5. - 1 tsp Xyla
  6. - 20 drops SweetLeaf Coconut Sweet Drops
  7. - 1 tbsp Vanilla Extract
Instructions
  1. Place all ingredients in a whipping bowl.
  2. Whip until the mixture is fluffy.
  3. Divide in 8
  4. Refrigerate for at least 1 hour
  5. Enjoy!
Notes
  1. Nutritional Information
  2. Servings: 8
Per serving
  1. Calories: 170
  2. Fat: 16.4
  3. Sat Fat: 10.5
  4. Cholest: 60.5mg
  5. Sodium: 115.2mg
  6. Carbs: 3.6g
  7. Fiber: 0.4g
  8. Net Carbs: 3.2g
  9. Sugars: 1.6g
  10. Protein: 2.4g
Healthy Conscious Lifestyle http://www.healthyconsciouslifestyle.com/

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